Health coaching
Our coaches support you in making lasting changes to your lifestyle in a way that is individualised, holistic and solution-oriented.
The aim is to strengthen self-regulation and implement specific changes in a practical way, because change begins with the first step. We focus on resources, improve your health literacy and help you to establish new patterns of behaviour in the long term.
Nutritional counselling - Epigenetic Balance
The EPI Method is a scientifically grounded, personalised nutritional therapy. It assesses the state of your metabolism and targets precisely where your body needs support.
In the initial phase, the nutrition plan is calorie-reduced and combines elements of a ketogenic diet with intermittent fasting. It is complemented by further evidence-based factors – such as the timing of your meals.
It is this interplay that makes the method so effective: insulin resistance can be treated and actively prevented – reducing your risk of secondary conditions. Take targeted steps to bring your metabolism into balance, alongside Eva Maiwald.
Cost
From CHF 1,200
3–6 month programme, individually tailored.
Coverage
The therapy is already reimbursable through a first group of supplementary insurers – including Atupri, KPT, Aquilana, Sympany and Rhenusana, as well as the CSS Coin System. We are happy to clarify with you what your insurance covers.
Burnout-Management & resilience coaching
For greater inner calm, energy and stability in everyday life, with coping strategies and individual stress regulation.
You achieve inner balance and experience more fulfilment and satisfaction in every area of your life. You strengthen your self-confidence and cultivate vitality, appreciation and contentment. You learn to communicate non-violently, clearly and positively — creating more understanding and acceptance in your relationships. Together we identify conscious and unconscious fears, analyse their causes and transform them into positive energy.
Working with Isabella Maria Bordoni, you dissolve deep-rooted conscious and unconscious beliefs, patterns and behaviours.
CHF 149 per hour
Kinesiology
A gentle method for strengthening physical and emotional balance. It helps with physical complaints, mental strain and periods of change in life.
Eva Maiwald works with people who are ready to bring about change under their own motivation and who consciously want to draw on her support in doing so.
CHF 144 per hour
A session usually lasts between 60 and 90 minutes and can be billed through most supplementary health insurance plans.
Mental & emotional health
A holistic hypnotherapeutic method (RTT) for dissolving deeper-lying blockages, anxieties, phobias, self-esteem issues, addictions, eating disorders, performance blocks and insomnia. The focus is on identifying deep-rooted causes and resolving them.
RTT is an award-winning therapy that combines the most beneficial principles of hypnotherapy, psychotherapy, NLP and neuroscience.
Together with Isabella Maria Bordoni, you identify the causes of emotional or physical strain. The aim is to make lasting, positive change possible in a short space of time.
This allows you to actively reshape your life and let go of limiting beliefs.
CHF 149 per hour
An RTT session usually takes between 3 and 4 hours.
